Products
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Personalized Stress Management Session
CoachingJoin me for a 30-minute 1:1 session designed to help you release tension and reclaim your energy during perimenopause. Together, we'll create a personalized strategy for inner calm and vitality.
$90
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Radiance Reset: Embrace Your Perimenopause Journey
CoachingJoin me for a transformative 6-week coaching adventure that harmonizes mind, body, and soul. Experience 1:1 support, grounding practices, and essential perimenopause wellness insights. Your reset starts now!
$399
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Empowering Conversations about Perimenopause
CourseThis course empowers women to speak up about perimenopause, with strategies to prepare for provider visits. Includes downloadable guides like symptom trackers, provider checklists, and guided meditations for self-advocacy and support.
$129
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Empowering Black Women Through Menopause
CourseNavigate menopause with confidence and clarity. This empowering course for Black women offers expert guidance, community support, and a 100+ page journal to break stigmas and transform your health journey.
$129