Understand Menopause

Learn about the physical, emotional, and hormonal changes during menopause, with a focus on how they uniquely impact Black women.

Break the Stigma

Engage in open conversations challenging cultural taboos that silence Black women's experiences and struggles.

Advocate for Yourself

Effectively communicate with healthcare providers, navigate the system confidently, and advocate for the care you deserve.

About the Course

This self-paced online course is designed to empower Black women through the transformative phase of menopause. Gain essential knowledge, support, and resources to take control of your health and well-being. The course includes a 100+ downloaded journal as support during your journey. Join us in reshaping the conversation around menopause and breaking down barriers to health and support.

Meet Your Guide Dr. Shakeeka Misher Nurse Practitioner

I stand at the forefront of empowering women through menopause, drawing from my personal experiences and professional knowledge as a doctoral prepared nurse practitioner. Let's amplify the voices of Black women, build a strong community, and advocate for holistic well-being.

Course Curriculum

5 Chapters · 7 Lessons

  1. 1

    Introduction and Disclaimer

    1. (Included in full purchase)

      Perimenopause Practitioner and Disclaimer

  2. 2

    Module 1: Understanding Perimenopause & Menopause

    1. Menopause Basics Free preview
  3. 3

    Module 2: Importance of Sleep

    1. (Included in full purchase)

      Sleep Health During Menopause

  4. 4

    Module 3: Sexual Health & Intimacy

    1. (Included in full purchase)

      Sexual Health and Intimacy

  5. 5

    Journal Reflection

    1. (Included in full purchase)

      📔 Your Companion Through the Transition: The Perimenopause Journal

    2. (Included in full purchase)

      🌿 Thank You for Being Here

    3. (Included in full purchase)

      Course Survey

Empower Yourself Today

 The way we understand menopause shapes how we experience it. This is more than a course—it’s a chance to reclaim your narrative, break the silence, and step into a more empowered future. The stigma ends with us. Join now for just $67 (normally $99) before the offer ends.

$129.00

Enroll Now Free preview

🔥 You Deserve to Thrive in This Season, Not Just Survive It

Step Into the Most Empowered Version of You — Enroll Today

✨ This isn’t just another course. This is a movement toward wholeness, balance, and being seen. ✨ Your body is not betraying you—it's inviting you into deeper wisdom. ✨ Let’s walk this journey together. ✨ Enroll now. Show up for the version of you that’s ready to thrive.

Not Ready to Enroll? Let’s Stay Connected.

Join a growing community of women choosing rest, clarity, and bold self-honoring in every season of life.  https://mailchi.mp/4be6d550a270/feel-like-you-againlets-talk-perimenopause

Let's Connect! 

@Perimenopause Practitioner  (Facebook, Instagram, TikTok, Subslack)