
Understand Menopause
Learn about the physical, emotional, and hormonal changes during menopause, with a focus on how they uniquely impact Black women.

Break the Stigma
Engage in open conversations challenging cultural taboos that silence Black women's experiences and struggles.

Advocate for Yourself
Effectively communicate with healthcare providers, navigate the system confidently, and advocate for the care you deserve.
About the Course
This self-paced online course is designed to empower Black women through the transformative phase of menopause. Gain essential knowledge, support, and resources to take control of your health and well-being. The course includes a 100+ downloaded journal as support during your journey. Join us in reshaping the conversation around menopause and breaking down barriers to health and support.
Meet Your Guide Dr. Shakeeka Misher Nurse Practitioner

I stand at the forefront of empowering women through menopause, drawing from my personal experiences and professional knowledge as a doctoral prepared nurse practitioner. Let's amplify the voices of Black women, build a strong community, and advocate for holistic well-being.
Course Curriculum
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1
Introduction and Disclaimer
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(Included in full purchase)
Perimenopause Practitioner and Disclaimer
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(Included in full purchase)
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2
Module 1: Understanding Perimenopause & Menopause
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3
Module 2: Importance of Sleep
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(Included in full purchase)
Sleep Health During Menopause
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(Included in full purchase)
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4
Module 3: Sexual Health & Intimacy
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(Included in full purchase)
Sexual Health and Intimacy
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(Included in full purchase)
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5
Journal Reflection
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(Included in full purchase)
📔 Your Companion Through the Transition: The Perimenopause Journal
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(Included in full purchase)
🌿 Thank You for Being Here
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(Included in full purchase)
Course Survey
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(Included in full purchase)
Empower Yourself Today
The way we understand menopause shapes how we experience it. This is more than a course—it’s a chance to reclaim your narrative, break the silence, and step into a more empowered future. The stigma ends with us. Join now for just $67 (normally $99) before the offer ends.
$129.00

🔥 You Deserve to Thrive in This Season, Not Just Survive It
Step Into the Most Empowered Version of You — Enroll Today
✨ This isn’t just another course. This is a movement toward wholeness, balance, and being seen. ✨ Your body is not betraying you—it's inviting you into deeper wisdom. ✨ Let’s walk this journey together. ✨ Enroll now. Show up for the version of you that’s ready to thrive.
Not Ready to Enroll? Let’s Stay Connected.
Join a growing community of women choosing rest, clarity, and bold self-honoring in every season of life. https://mailchi.mp/4be6d550a270/feel-like-you-againlets-talk-perimenopause
Let's Connect!
@Perimenopause Practitioner (Facebook, Instagram, TikTok, Subslack)