What You'll Experience

Weekly 1:1 coaching for mental clarity and emotional resilience

Guided grounding and breathwork practices for calming your nervous system

Education on perimenopause shifts, nutrition, movement, and sleep rituals

Soulful practices for self-connection, boundary-setting, and rest

Meet Your Guide

Dr. Shakeeka Misher

Nurse Practitioner, Women's Advocate 

I’m a board-certified nurse practitioner and passionate menopause advocate. I created this space to support, empower, and educate women navigating the perimenopause and menopause journey. After facing dismissal, confusion, and silence in my own experience, I knew we deserved better. Through compassionate coaching rooted in clinical expertise and cultural awareness, I help you make sense of your symptoms, find your voice with providers, and reclaim your vitality—mind, body, and spirit. You don’t have to do this alone. Let’s walk this path together.

Your Transformation Journey Starts Now

Embark on a full-body reset journey with our expert-led live event. Discover relaxation, grounding techniques, and the basics of perimenopause wellness. Prepare to feel more connected to your body, supported in your mind, and deeply anchored in your soul. This is your opportunity to pause, breathe, and reset.

What People Are Saying

Discover how our offerings are transforming lives and helping women thrive during perimenopause.

Advocating for YOU!
MiShawn

El Paso, Texas

It’s not just statistics — it’s our lived reality.
Bridget

El Paso, Texas

Start Your Full Body Reset Journey Today

Experience mental clarity, emotional resilience, and soulful connection. Join us now and embrace a healthier, more balanced you!

$399.00