What You'll Gain from This Session:
Personalized stress-relief strategy tailored to your lifestyle and symptoms
Tools to calm anxiety, reduce overwhelm, and improve mental clarity
Guided grounding or breathwork practice to soothe your body and mind
Daily micro-rituals to protect your peace and prevent burnout
Meet Your Expert Guide!
Dr. Shakeeka Misher
Nurse Practitioner, Women's AdvocateĀ
I am a doctoral prepared board-certified nurse practitioner and passionate menopause advocate. I created this space to support, empower, and educate women navigating the perimenopause and menopause journey. After facing dismissal, confusion, and silence in my own experience, I knew we deserved better. Through compassionate coaching rooted in clinical expertise and cultural awareness, I help you make sense of your symptoms, find your voice with providers, and reclaim your vitalityāmind, body, and spirit. You donāt have to do this alone. Letās walk this path together.
Join Our Live Event for a Personal Reset
Experience a 30-minute session focused on releasing tension, regulating your nervous system, and creating sustainable practices for inner calm during the perimenopause transition. Discover how to restore your calm, reclaim your energy, and realign with your center. Don't miss this opportunity to invest in your well-being for only $150.
What People Are Saying
Discover how our offerings has helped others find peace and balance in their lives.
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Yes!Ā Breaking barriers!
Virtual or in-person
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Ready for your experience?
Virtual or in-person
Yes!Ā Breaking barriers!
Virtual or in-person
Ready for your experience?
Virtual or in-person
Ready to Reclaim Your Calm?
Join our Live Event to unlock the tools and strategies you need to thrive through perimenopause with confidence and ease.
$90.00